PODCAST · religion
namastay you
by Jess Palmer
a lifestyle podcast about holistic health, plant medicine, spirituality, real life, and no filter, this is real life, ya dig?
Episodes
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04: being real about mental health & seasonal depression
In episode four, Jess gets real about mental health, seasonal depression, and how we can cope during the darker months of the year. email me your questions: [email protected] website: www.scorpioandsage.com IG: @scorpioandsage
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03: embracing mess & releasing control
In episode three, Jess chats about embracing mess and releasing control & how doing so can allow more fun and flow back into your life. Blog Post on CBD: https://www.scorpioandsage.com/blog/whatisCBD email me your questions: [email protected] website: www.scorpioandsage.com IG:...
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02: my story
In episode two, Jess shares her story from being bullied and struggling with self worth to now as an intuitive healer and spiritual business owner. TRIGGER WARNING: eating disorder, body dysmorphia, self harm, and drug/alcohol use is discussed in this episode email me your questions:...
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01: intro & boundaries
In episode one, Jess introduces the Soulful Sage Podcast, her background, and what boundaries are, why we need them, who is more prone to not maintaining healthy boundaries, how we can establish boundaries & how we can benefit from them. TRIGGER WARNING: disordered eating and binge eating is...
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ABOUT THIS SHOW
a lifestyle podcast about holistic health, plant medicine, spirituality, real life, and no filter, this is real life, ya dig?
HOSTED BY
Jess Palmer
CATEGORIES
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Frequently Asked Questions
How many episodes does namastay you have?
namastay you currently has 4 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is namastay you about?
a lifestyle podcast about holistic health, plant medicine, spirituality, real life, and no filter, this is real life, ya dig?
How often does namastay you release new episodes?
namastay you has 4 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to namastay you?
You can listen to namastay you on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts namastay you?
namastay you is created and hosted by Jess Palmer.
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