01- Ways to Mentally Detox
from Minding my own Mind Hosted by Michelle
We all have heard about all the benefits of doing physical detoxes, but what about detoxing mentally? Sometimes we can feel drained or overwhelmed with life and unaligned. Today's episode addresses simple ways to detox mentally to gain some peace back into your life and get your inner-self back on the right track. Want to work with me? Please visit: www.MindDesignWithMichelle.com
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How long is this episode of Minding my own Mind?
This episode is 16 minutes long.
When was this Minding my own Mind episode published?
This episode was published on November 24, 2021.
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