01. Who are we! And what’s this podcast all about!

In this episode we open up about who we are and what this podcast is all about! Mindset, fitness, nutrition, manifestation are the main topics we will always be chatting about, and in the first episode we dive straight in.  This episode went into a lot of body building reflections, so if you’re a lover, hater, current competitor you may love this insight - of why we moved on from the sport! Get to know our mission as individual coaches! Soak up some wisdom of what we have learnt in life! And most importantly have a laugh with us! Questions we answer: What’s our astrology? What did we have to overcome create the poddy? How do we approach our mind, body and soul now vs before? What do we wish we knew earlier? What gave us the idea to create a podcast? What is the purpose of this poddy? What do we do for a living? What is our goal for 2023? Follow us on IG: c.a.r.l.o.s.c & almaddisonn