#010 - Challenge #03: Keep Grinding/Bridge Race Recap
from The Next Milestone Podcast Hosted by Matthew Moran
*** Note if this is your first episode you're hearing you need to start at episode #001 as this is a challenge podcast*** On this episode I'll start off by Explaining the challenge #3 format and I'll discuss my POV from the Crescent Connection Bridge Run 6K race. Below are the following links as I promised in the episode! As always please rate, and share the show as it helps grow this podcast! Keep Grinding. #Grindstone. Challenge #3: - MWF 2 Miles, TR 1 Mile, Sat 3.10 Miles, Sun Rest Day - 1 Gal of Water, No soft drinks, alcohol, fried food, or sweets. - Read the Bible at least 5 Minutes daily. Bible App: https://apps.apple.com/app/id282935706 Race Results from Crescent Connection Bridge Race: https://runsignup.com/Race/Results/70422#resultSetId-407608;perpage:100 Huey P. Long Bridge Race Sign-up Link: https://runsignup.com/Race/LA/BridgeCity/HueyPRun?raceRefCode=N0UcTbOJ Hosted by: Matthew Moran, Instagram: @TheMatthew.Moran Submit Questions by email: [email protected] or DM me on INSTAGRAM.
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