#010 - Fitness Influencers are Lying to You - Steve Hochman

My guest today is Steve HochmanHe is a Fitness and Personal Development Coach and is the Co-founder of one of the world’s largest boot camp fitness franchises (Fit Body Boot Camp)Keeping fit and losing weight has never been more confusing with conflicting information about different diets and exercise - it's hard to keep trackExpect to learn:-Why you shouldn’t overly obsess over calories-The importance of the glycemic index and why not many people are aware of it-How fitness influencers fool you with their absurd workouts-How to motivate yourself to stay fitAnd a whole lot moreFor anyone struggling for motivation to get fit, this is for youMore of Steve Hochman:Instagram: https://www.instagram.com/stevehochman.driven/TikTok: https://www.tiktok.com/@stevehochmanYoutube: @SteveHochmanFind me on socials:Youtube: https://www.youtube.com/channel/UCpErgxP26pdllxG6e7ETt2AInstagram: https://www.instagram.com/ishaan.makingofaman/TikTok: https://www.tiktok.com/@ishaan.makingofamanIntro/Outro music from #InAudio: https://inaudio.org/Track Name: Hokkaido (Lo-Fi Chill Hip-Hop) - Infraction Hosted on Acast. See acast.com/privacy for more information.