#010 Me permito decir que no

from Javier Vazquez Coach psico emocional

No saber decir no, trae problemas y enfados. Además influye en los casos de patologías como la artritis, porque genera enfado a causa de la ira. ¿Por qué algunas personas no pueden decir que no? Cuesta a veces expresar lo que sientes por miedo a generar una discusión o quedar mal con alguien, pero el complacer más a los demás que a ti mismo a la larga generará cpnflictos intermos que luego gatillarán una enfermedad. Aprende a gestionar tus deseos y poder negociar de alguna manera tus límites.

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#010 Me permito decir que no

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Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation Danny Poelman Welcome to "Unshamed & Unchained: Carving Space For Self-Healing & Habit Transformation", the podcast where we break the chains of shame and societal expectations to create a safe space for self-healing, habit transformation, and personal growth. Hosted by a seasoned life coach, Danny Poelman DDS, with years of hands-on experience, this podcast is your guide to reclaiming your voice, embracing your story, and living life on your terms. In each episode, we dive deep into the topics that matter most to you—whether it's: -breaking free from unwanted habits like pornography -excessive people-pleasing -healing from past trauma -recovering from narcissistic abuse or religious/relational trauma -anxiety/depression -money mindset blocks -overcoming limiting beliefs We’re not afraid to talk about the things that are often considered taboo, because we believe that through honest, unfiltered conversations, real transformation happens. You’ll hear real

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This episode is 11 minutes long.

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This episode was published on April 6, 2021.

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