EPISODE · Dec 15, 2019 · 26 MIN
#010 PSA: Throw Away Your Foam Rollers!!!
from The Movement Podcast · host MVMT Strength
In this podcast Coach Will and Isaac talk about the effectiveness of Foam Rolling, Lacrosse Ball smashing and other mobility enhancing tools. PT Coffee Cast Episode where Coach Dalton talks about his experience with Will's mobility program. https://podcasts.apple.com/ca/podcast/ptcoffeecast/id1336306312?i=1000449342506
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#010 PSA: Throw Away Your Foam Rollers!!!
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