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010.人前で話すのが苦手な方の癖 episode artwork

EPISODE · Jul 23, 2017 · 7 MIN

010.人前で話すのが苦手な方の癖

from 日本の居場所と未来を創る！TCK(帰国子女)　Podcast

人前で話すことが苦手と思われている方は、意外と多いものです。 皆さんは、自分のことを人前で話すのは好きですか？　苦手ですか？ 逃げて意識が高い方は、どうしても相手によく思われたい、他人の評価を得たいと自分以外の他者へ意識を向けてしまっています。 自分の中にベクトルを向け、内に芽生えた自分自身の感情、気持ちを意識することを体感していくことをお勧めします。落ち着いていく自分を感じてみましょう！ この時も、「Ｉメッセージ」を加えることも忘れないでくださいね。 【ポイント】 人前で話すことも、実は自分の感情との対話です。 苦手な人は、相手に合わせるのではなく、 一番遠くに座っているのが「自分だ！」と想像しながら 自分との対話を楽しんでください。

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010.人前で話すのが苦手な方の癖

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This episode is 7 minutes long.

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This episode was published on July 23, 2017.

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人前で話すことが苦手と思われている方は、意外と多いものです。 皆さんは、自分のことを人前で話すのは好きですか？　苦手ですか？ 逃げて意識が高い方は、どうしても相手によく思われたい、他人の評価を得たいと自分以外の他者へ意識を向けてしまっています。 自分の中にベクトルを向け、内に芽生えた自分自身の感情、気持ちを意識することを体感していくことをお勧めします。落ち着いていく自分を感じてみましょう！ この時も、「Ｉメッセージ」を加えることも忘れないでくださいね。 【ポイント】 人前...

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