011 - Carly Budd: How play can transform our lives, now more than ever.

“Play aligns you with joy and love and when we play we can be in a state of freedom” - Carly Budd. This week’s guest is Carly Budd. Carly is a registered Paediatric Occupational Therapist and developmental play expert. She is the founder of the Developmental Play Academy, a lecturer in baby massage and baby yoga for the global Blossom & Berry as well as Channel Mum’s Children’s OT Expert. . She is on a beautiful soul mission of highlighting the importance of play for children and their development - and in our conversation today we also talk about the importance of play for adults and parents too. What Carly does and what she offers I think it’s such an important and critical part of emotional development for ourselves and our children. But even more importantly I think it’s an important tool to help us recover from all these lockdowns and incredibly tough times. So I hope you enjoy this conversation as much as I did. If you want to support the podcast, please share this with your friends and family. It’s very much appreciated. And finally if you want to keep up to date with all the these conversations, my offerings and musings then subscribe to my newsletter which you can find on the front page of my website. REACH Carly: Facebook: www.facebook.com/carlybuddandbloom Instagram: @carlybudd_OT Website: http://www.carlybudd.co.uk/ REACH ME: Instagram at @dawnlucht_ Website: www.dawnlucht.com Much love Dawn xx