#011 - Dein Yoga - Deine Routine

from STOP & SMILE · host Anja Zeifang

Es ist sehr schwierig die Yogamatte täglich auszurollen und eine Yoga- Routine zu etablieren. Aber es lohnt sich damit zu beginnen. Nimm dich und deine Bedürfnisse wahr, und kümmere dich um dich! Mit nur wenigen Minuten Yoga am Tag, stärkst du deinen Körper, wirst vitaler und ausgeglichener. Hier findest du Impulse für deine Yoga- Routine im Herbst. Viel Erfolg! Mehr Infos zu mir und meiner Arbeit findest du unter: Website: www.anja-zeifang.de Instagram:@anjazeifang oder du schreibst mir über [email protected] Ich freue mich über deine Fragen und dein Feedback.

Episode metadata supplied by the publisher feed · Published Oct 14, 2025

Embed this episode

Attribution link and audio player

Ready to play

#011 - Dein Yoga - Deine Routine

0:00 21:35

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

The Daily CRUMB Podcast CRUMB Welcome to Your Daily Dose of Divine Nourishment.Faith isn’t just a Sunday thing—it’s a daily walk. The Daily Crumb is the steady companion to The Daily Dare, designed to feed your soul with simple, Spirit-led wisdom one bite at a time.Each episode is a quick, 2-minute crumb—just enough to ground you, encourage you, and reframe your perspective without overwhelming your day. No fluff. No sermons. Just clear, straight-shooting truth for the modern man navigating faith, family, and purpose.Resilience. Leadership. Boldness. Trust. Faith. Hope. Love. Every crumb is crafted to nourish your spirit and anchor your steps in a world that’s constantly shifting.This isn’t about religious checkboxing. It’s about living as sons of the King—rooted, steady, and unshakable.So if you’re ready to stop coasting and start walking by faith, not by sight—grab a crumb and start walking it out.🍞🦅🔥 #DailyCrumb #DailyDare #WBFNBS #HisGlory Explore the full CRUMB ecosystem at www.linktr.ee/crumbhq

Frequently Asked Questions

How long is this episode of STOP & SMILE?

This episode is 21 minutes long.

When was this STOP & SMILE episode published?

This episode was published on October 14, 2025.

Can I download this STOP & SMILE episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!