#011 "Keep it Simpel"

from Büroathleten Podcast · host Julian Sültrop

Diese Episode handelt von einem besonderen Motto, das die Effektivität und Effizienz Deines Mobility-Trainings und Deiner Bewegung im Büroalltag in den Fokus stellt! >>Keep it Simpel Körperhaltung > Self Myofascial Release Training > Stretching > Mobility Drills ____________ Gesundheit begeistert! Impulse zu Bewegung & Resilienz. https://juliansueltrop.de/newsletter/ ____________ Erhalte wertvolle Video-Impulse und abonniere den YouTube-Kanal: www.youtube.com/channel/UC1WnVJdI…iew_as=subscriber

Episode metadata supplied by the publisher feed · Published Apr 2, 2019

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#011 "Keep it Simpel"

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