011 - Mickey Brueckner on Movement Literacy & Longevity in the Development of High Level Throwers

Mickey Brueckner is the CEO of The ANNEX Sports Performance Center in Chatham, MJ and has been a key player in developing top amateur talent and professional athletes since 2006.  A former collegiate athlete, Brueckner's own injury led him to focus on enhancing athletic performance and injury prevention, particularly for overhead throwing athletes. With a clientele boasting MLB First Round Draft Picks, a Cy Young Award Winner, Super Bowl and World Series Champions, he has garnered recognition in prestigious publications like MLB Network and Sports Illustrated for his exceptional work with athletes across all levels for over fifteen years.Here's a quick overview of our show:✅ Pulling levers in the development of youth athletes✅ Developing physical literacy in throwing athletes✅ Consolidating stressors for in season training✅ Arm Care and longevity for athletes✅ ..and much, much moreFor more information visit Mickey's Instagram at @mickbrueckner or The ANNEX.Please follow us on instagram @athleticperformancepod for more content and solutions to this podcast.