EPISODE · Feb 8, 2024 · 41 MIN
#011 - Paddy Edison: The Importance of Quality Nutrition, Being Open to Change & The Cost of Bad Habits
from The LYTHIUM Podcast · host Coach Lythgoe
This episode is an absolute goldmine for anyone looking to level up their nutrition, their mindset around eating and training and learning about how coaches operate. I'm joined by Paddy, a coach and athlete from Liverpool who's regimented routine has earned him a huge social media following.
Embed this episode
Ready to play
#011 - Paddy Edison: The Importance of Quality Nutrition, Being Open to Change & The Cost of Bad Habits
0:00
41:21
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The LYTHIUM Podcast?
This episode is 41 minutes long.
When was this The LYTHIUM Podcast episode published?
This episode was published on February 8, 2024.
Can I download this The LYTHIUM Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!