011 人物 | Eason：折腾才是对人生最大的尊重

和来自台湾的跑步教练Eason一起聊“越野跑”。内容概要：什么是越野跑？越野跑和马拉松有哪些异同点？如何科学的准备和完成自己的第一场越野跑？越野跑又会给跑者带来哪些惊喜？如果你对Eason教练感兴趣，或者想和他学习越野跑，可以在主流社交平台搜索：户外跑步eason李 ----------------------------------- 跑了再说」是一档以跑步、马拉松为核心话题的聊天播客。主要面向初级跑者分享我们自己和身边人的跑步训练和参赛故事，我们也会努力邀请跑圈里的大神做客，打开更大的跑者世界。节目的信念是——影响更多的人爱上跑步。节目的口号是——别想太多，跑了再说！ ----------------------------------- 节目主播：大望鹿、大野慕（小红书同名）视觉设计：杰子节目音乐：海龟先生-Where are you going 在小宇宙查看该单集文稿

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011 人物 | Eason：折腾才是对人生最大的尊重

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