011: Stop Using Self-Care as an Excuse for Laziness episode artwork

EPISODE · Feb 8, 2022 · 18 MIN

011: Stop Using Self-Care as an Excuse for Laziness

from Flawthentic ME · host Sunny Lamba

Have you ever watched hours of Netflix because you needed self-care?Have you ever mindlessly scrolled on Instagram because you needed a break?Have you ever eaten that extra piece of cake because you had a hard day?Self-care, the new fad of stressful world is sometimes used as an excuse for procrastination, self-sabotage or plain old laziness, In this episode, I go over the difference between self-care, self-sabotage, and self-indulgence. Are you ready to dig deep into your self-care practices? Let me know if you resonate with any of this.. Send me a message with your thoughts about this episode. Check out complete episodes on: www.flawthenticme.comJoin our facebook community here.Let's connect:FacebookInstagramEmail: [email protected] Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!Grab your Free 30-Day Self Love Calendar.Let's connect:Website: www.flawthenticme.comFacebookInstagram

Have you ever watched hours of Netflix because you needed self-care?Have you ever mindlessly scrolled on Instagram because you needed a break?Have you ever eaten that extra piece of cake because you had a hard day?Self-care, the new fad of stressful world is sometimes used as an excuse for procrastination, self-sabotage or plain old laziness, In this episode, I go over the difference between self-care, self-sabotage, and self-indulgence. Are you ready to dig deep into your self-care practices? Let me know if you resonate with any of this.. Send me a message with your thoughts about this episode. Check out complete episodes on: www.flawthenticme.comJoin our facebook community here.Let's connect:FacebookInstagramEmail: [email protected] Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!Grab your Free 30-Day Self Love Calendar.Let's connect:Website: www.flawthenticme.comFacebookInstagram

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011: Stop Using Self-Care as an Excuse for Laziness

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The Field Priest Methodius Chwastek The Field is a place of cultivation and of battle. In the Church, we learn to cultivate a life pleasing to God. This life is shaped in the spiritual battle. This series examines, chapter by chapter, the Christian classic The Field, by Saint Ignatius Brianchaninov. Please join me as I explain this great work in terms the modern Orthodox Christian can understand.  Leading From All Sides Abbie Mirata Discover the various styles of leadership, from leading at the forefront to steering from behind, rising to the top or empowering from the bottom. We'll explore horizontal and vertical leadership, leading through your brand, and even leading in your most intimate relationships. Join me in engaging conversations with special guests who are leaders in their careers, communities, and families. Gain insights, perspectives, and invaluable lessons that challenge traditional notions of what it means to lead. Take Me Off Your List Pitchfire Ryan O'Hara, CEO and founder of Pitchfire dives into the wild world of B2B marketing, demand generation, sales, and all things go-to-market with the help of some friends. Sponsored by Pitchfire. Sign up for free: https://www.pitchfire.com Think Positive: Daily Affirmations Dachia Arritola The DogMom You've heard of affirmations, but have you used them successfully? Join me daily and I'll guide you through a very simple and brief activity where I'll give you a couple affirmations, a question to ask yourself and quote, all designed particularly for the person whose goal is to live at 100%. Affirmations work best when they are done regularly. Daily-if not a few times a day. I've also created a Podcast Companion book where you can keep all your affirmations and questions and quotes. A new book is published every 4 months. You can find a link to that podcast companion book on my website Dachia.com I also have a series of hiking videos designed for people who don't have such scenery to watch in their homes. And another series of videos designed to help regular person create their perfect refuge.All of these are parts of the big picture of Living at 100%.

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Have you ever watched hours of Netflix because you needed self-care?Have you ever mindlessly scrolled on Instagram because you needed a break?Have you ever eaten that extra piece of cake because you had a hard day?Self-care, the new fad of stressful...

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