EPISODE · Feb 8, 2022 · 18 MIN
011: Stop Using Self-Care as an Excuse for Laziness
from Flawthentic ME · host Sunny Lamba
Have you ever watched hours of Netflix because you needed self-care?Have you ever mindlessly scrolled on Instagram because you needed a break?Have you ever eaten that extra piece of cake because you had a hard day?Self-care, the new fad of stressful world is sometimes used as an excuse for procrastination, self-sabotage or plain old laziness, In this episode, I go over the difference between self-care, self-sabotage, and self-indulgence. Are you ready to dig deep into your self-care practices? Let me know if you resonate with any of this.. Send me a message with your thoughts about this episode. Check out complete episodes on: www.flawthenticme.comJoin our facebook community here.Let's connect:FacebookInstagramEmail: [email protected] Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!Grab your Free 30-Day Self Love Calendar.Let's connect:Website: www.flawthenticme.comFacebookInstagram
What this episode covers
Have you ever watched hours of Netflix because you needed self-care?Have you ever mindlessly scrolled on Instagram because you needed a break?Have you ever eaten that extra piece of cake because you had a hard day?Self-care, the new fad of stressful world is sometimes used as an excuse for procrastination, self-sabotage or plain old laziness, In this episode, I go over the difference between self-care, self-sabotage, and self-indulgence. Are you ready to dig deep into your self-care practices? Let me know if you resonate with any of this.. Send me a message with your thoughts about this episode. Check out complete episodes on: www.flawthenticme.comJoin our facebook community here.Let's connect:FacebookInstagramEmail: [email protected] Join the Flawthentic Me community of powerful women who are always there to celebrate you.. Join Group here!Grab your Free 30-Day Self Love Calendar.Let's connect:Website: www.flawthenticme.comFacebookInstagram
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011: Stop Using Self-Care as an Excuse for Laziness
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