012 Cardiac Chat with Steve Wrigley - Having a cardiac arrest at 30,000 feet and recovering from a heart attack in Singapore

Steve Wrigley was flying home when he had a heart attack on the plane. He was fit and healthy, he loved adventure holidays that revolved around cycling. He went with friends he’d met on previous adventures on a trip to Bali. Steve shares his story of amazing luck as he survived two accidents on his bike. Then the third event when he was on his way home. He had a cardiac arrest caused by a heart attack while 30,000 feet up in the sky. Steve describes waking up in Singapore, not remembering anything other than plugging his phone when he first got on the plane. He tells me about his ‘heroes’ how his friends, the flight crew and pilot saved his life but he did forget to tell me about his broken ribs due to receiving lifesaving CPR.His story starts and ends with chocolate, and he shares with us his recommended book and his tips for recovery, and his life now. How you can access the resources that were mentioned in this episode: Dale Carnegie on FacebookAmazon Book: How to worrying and start livingAmazon Book: How to win friends and influence people British Heart Foundation - Beating heartbreak togetherSign up for the online copy of Heart Matters Magazine Getting to know Sallie CrawleyJoin me and other hearties on Facebook in the My Heart & Mind Community Please read my disclaimer, visit my website and help yourself to free resources.And the beat goes on … one moment at a time If you enjoy my podcast, I would appreciate it if you would share it with the world. It takes less than 60 seconds, and it really makes a difference in helping to spread the word about my podcast to other hearties and potential guests.Read the complete article here Podcast & Blog Page.Getting to know Sallie CrawleySurvivorship after a heart attack or cardiac surgery can be challenging. You can rebuild the puzzle of your life and thrive. It takes one beat at a time and the support of people who have had similar experiences. You are not alone. Join me and other hearties in the My Heart & Mind Community, you'll get a warm welcome. You can also visit my website www.myheartandmind.co.uk. DisclaimerThe information contained within my podcast and on my website is for general information purposes only. It is not official health advice and is not intended to be used as such. Any action you take upon the information you find on this website is strictly at your own risk. If you have any questions relating to specific health concerns or you think you may be suffering from a medical condition, you must consult a medical professional immediately. You must also consult a medical professional before making any changes to your normal lifestyle habits. You can read my full disclaimer here.