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#012: Fitness Expert Ben Greenfield breaks down the Optimal Diet for a Bodybuilder episode artwork

EPISODE · Mar 17, 2016 · 46 MIN

#012: Fitness Expert Ben Greenfield breaks down the Optimal Diet for a Bodybuilder

from Die Flowgrade Show mit Max Gotzler · host Maximilian Gotzler

In this episode, Ben Greenfield shares his idea of an optimal diet for a professional bodybuilder and how to raise your testosterone level naturally. Ever wondered how a professional bodybuilder eats and what supplements he uses? Then this episode is for you. We convinced decorated fitness coach Ben Greenfield to share some of his secrets. Ben Greenfield is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”. In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 and 2014 was named by Greatist as one of the top 100 Most Influential People In Health And Fitness.   Do you have questions for Ben? Who do you want to have on our next shows? Leave your comment and enjoy the show!

Episode metadata supplied by the publisher feed · Published Mar 17, 2016

What this episode covers

In this episode, Ben Greenfield shares his idea of an optimal diet for a professional bodybuilder and how to raise your testosterone level naturally. Ever wondered how a professional bodybuilder eats and what supplements he uses? Then this episode is for you. We convinced decorated fitness coach Ben Greenfield to share some of his secrets. Ben Greenfield is an ex-bodybuilder, Ironman triathlete, Spartan racer, coach, speaker and author of the New York Times Bestseller “Beyond Training: Mastering Endurance, Health and Life”. In 2008, Ben was voted as NSCA’s Personal Trainer of the year and in 2013 and 2014 was named by Greatist as one of the top 100 Most Influential People In Health And Fitness.   Do you have questions for Ben? Who do you want to have on our next shows? Leave your comment and enjoy the show!

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#012: Fitness Expert Ben Greenfield breaks down the Optimal Diet for a Bodybuilder

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How long is this episode of Die Flowgrade Show mit Max Gotzler?

This episode is 46 minutes long.

When was this Die Flowgrade Show mit Max Gotzler episode published?

This episode was published on March 17, 2016.

What is this episode about?

In this episode, Ben Greenfield shares his idea of an optimal diet for a professional bodybuilder and how to raise your testosterone level naturally. Ever wondered how a professional bodybuilder eats and what supplements he uses? Then this episode...

Can I download this Die Flowgrade Show mit Max Gotzler episode?

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