012 - James Fryer on Movement Models, Soft Tissue Tools & Recovery for Athletes

James Fryer is a Neuromuscular Therapist, Licensed Massage Therapist,  and movement specialist with a background in Strength and Conditioning. Here's a quick overview of our show:✅ Movement Models such as PRI and DNS✅ Soft tissue interventions for athletes✅ Stress management and meditation✅ Key recovery conepts for athletes to rejuvenate✅ ..and much, much moreFor more information visit Jakes Instagram at @jamesfryernmt or his website.Please follow us on instagram @athleticperformancepod for more content and solutions to this podcast.