012 - Mindfulness as a way of being: A worthy aim

Mindfulness as a way of being: A worthy aimKristi Carpenter, Anja’s “hairapist” is at Salon Modify in Westminster, COAbby, the wonderful hygienist can be found at Alber Dental in Boulder, COShapiro, S. L., & Carlson, L. E. (2009). The art and science of mindfulness: Integrating mindfulness into psychology and the helping professions. American Psychological Association.“You can’t control… “ quote has several iterations and attributionsMartha Beck: “The Way of Integrity”Pooja Lakshmin: ”Real Self-Care: A Transformative Program for Redefining Wellness (Crystals, Cleanses, and Bubble Baths Not Included)”Abraham Hick: “The Law of Attraction”Mindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at speakpipe.com/mindfulmavens, we’d LOVE to hear your voice!Music: “Into The Forest” by LesFM