012 - Permission
from Real Talk With Patrick Allan Jones Hosted by Patrick Jones
In episode 12, Patrick talks about how giving himself permission to “have another one” creates an abundance of food rather than living in scarcity. Listen to this entire episode where he shares the story how during this past Halloween he created a healthy relationship with food for himself instead of binging and purging. Want to learn more? Need help with health and fitness coaching? www.BingeFreeDad.com Email Patrick: [email protected] Call/Text: 917.548.4669 Want to get your employees healthy? ReshapeCorporateWellness.com
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