PODCAST · health
Real Talk With Patrick Allan Jones
by Patrick Jones
Meet Patrick JonesPatrick Jones is a speaker, bestselling author, and master sales trainer known for transforming salespeople and leaders into high-performing, purpose-driven men.He went from broke, overweight, and lost, battling addiction, avoidance, and self-sabotage, to becoming one of the most dominant high-ticket closers in the world.Patrick has personally closed over $25 million in sales, earned more than $2 million in personal commissions, and hit a record-breaking $192,000 in W2 commissions in a single month — while working part-time.For over two and a half years, he served as the #1 closer with Matt Ryder at Sales Sniper, consistently earning between $70K–$200K per month and personally closing $1–$2 million in revenue every month.Trained and certified in Emotional Intelligence, Somatic Breathwork, Identity Transformation Coaching, and Peak-Performance Psychology, Patrick fuses elite-level sales mastery with deep expertise in human behavior, mindset, and nervous system re
Episodes
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Leverage = Acceleration
Leverage = Acceleration by Patrick Jones
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Close More Sales Now
Close More Sales Now by Patrick Jones
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039 - I Meditated for 100 hours In 10 Days!
In episode 39 Patrick talks about his life changing his experience meditating in Colorado. He shares his entire experience how he was able to sit and meditate for 100+ hours in just 10 days. This episode will move and inspire you. Get ready! Want to learn more? Need help with health and fitness...
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038 - Where The Heck Is My iPhone?
Losing your iPhone is frustrating, and that’s exactly what happened to Patrick. In this episode he shares how losing his iPhone actually enabled him to connect with his entire family on his vacation on an entirely new level. Patrick also talks about how his story of losing his phone directly...
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036 - You Can't Eat Like Crap!
In this episode Patrick talks about how being slow and steady wins the race. Forget trying to hit home runs and drop so much weight in a short period of time, when you focus on the end outcome and do the work every day to get it, you’ll see massive results. Want to learn more? Need help with…
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035 - Stop Stopping!
In this episode Patrick talks about how being slow and steady wins the race. Forget trying to hit home runs and drop so much weight in a short period of time, when you focus on the end outcome and do the work every day to get it, you’ll see massive results. Want to learn more? Need help with…
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034 - Too Much Birthday Cake, CrossFit and Yoga?
In this episode Patrick talks about past challenges with his eating disorder and how he manages it now when it comes to birthday cakes. He also talks about a story where he was doing too much with his workouts and how it effected him and how it may relate exactly to you. Enjoy this powerful...
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033 - Where Is My Hot Yoga Head Band?
In this episode Patrick talks about his 3 tools that enhance his Yoga experience and allow him to focus on his results. He shares how you can also apply similar strategies to get results faster. Want to learn more? Need help with health and fitness coaching? www.BingeFreeDad.com Email Patrick:...
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032 - How I Dropped 3 Pant Sizes In 90 Days
In this episode Patrick talks about the 3 steps he took to drop 3 pant sizes in just 90 days. He breaks them down very detailed so you can learn them and then apply them yourself if you choose to. Want to learn more? Need help with health and fitness coaching? www.BingeFreeDad.com Email Patrick:...
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031 - Meal Planning At The Amusement Park?
Patrick talks about how structuring his meals every day with having them delivered has changed the game for him in so many ways. He shares how he purposely got off track with them one day in the week and felt a tremendous difference without the “done for you” structure. Learn from him and how it...
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030 - How To Get Unstuck By Course Correcting
In this episode Patrick talks about how he had to course correct the times at the gym this week and make adjustments based on his schedule on when he was going to go. It’s easy to just give up and or just not get to the gym or get back on track with your nutrition if you’re stuck. Patrick will...
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029 - Losing Fat Vs. Losing Weight
n this episode Patrick’s breaks down the losing fat vs losing weight concept and you should stop focusing on weight alone he talks about how he himself has dropped 3 pant sizes in the last 90 days and leaner then ever before in years without dropping a single pound. Want to learn more? Need help...
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028 - Six Pack Abs, What?
In this episode Patrick talks his journey at crossfit this week and how he overcame a defeated mindset while working out. He shares how it’s relevant to you and where you also may be defeated in your health and fitness and how you can overcome it too. Want to learn more? Need help with health and...
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027 - How You Do Anything Is How You Do Everything
Patrick talks about a story about how he cheated himself during crossfit even though nobody knew it. He shares how the little things you do every day effect the big outcomes and results you get every day. He was reminded how the past binge eating and purging he used to do was due to the little...
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026 - Carbs Vs Fats
026 - Carbs Vs Fats by Patrick Jones
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025 - Do The Work
Are you doing the work that is required to get results? In this episode Patrick breaks down the lessons behind getting massive results in a short period of time. He shares a story about how he is reminded to do the work on a daily basis instead of looking for shortcuts. Want to learn more? Need...
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024 - I Gave Back The Burger
This weeks episode comes to you after Patrick’s experience eating at a restaurant where he literally gave back his burger to the wait staff and said NO MORE. He shares his story how giving back the burger allowed him to eat less and be more satisfied. Want to learn more? Need help with health and...
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023 - Asking For Help
Patrick brings you a powerful episode that starts with the conversation of asking for help. Patrick brings you numerous examples in his life of how he had to let go and ask for help in order to grow and become more. It’s how he stopped binging and purging up to 7x in an hour. It’s how he…
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022 - Are You In Your Own Way?
Patrick brings you this episode straight from the island of Aruba! During this episode he shares a story about how he got sunburned yet for a second time. Last year during his half Ironman race in South Africa and this year on the islands. He talks about how his ego and pride got in the way of...
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021 - Have You Evolved? (Live From NYC)
Are you the same health wise as you were 1,3 or 5 years ago? Or have you evolved and completely changed? In this episode, Patrick talks about his own evolution from binging and purging up 7x a day to now completely recovered and living the Binge Free Lifestyle. Listen to this podcast episode and...
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020 - In Order To Grow I Must Let Go
From 2000-2015 Patrick suffered with an eating disorder that not only impacted himself, but others around him, his family and his kids, without them even knowing it. He wasn’t ready or willing to let go of the old behaviors and habits, but even more importantly the stories that were keeping him...
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019 - Patience! Every Problem Has A Solution
In this episode Patrick talks about a challenge he was faced with and how knowing that the problem he had in the moment had solution. The key to victory in this situation we patience! Through out this podcast episode Patrick’s shares his own story that may help you look at life, your health, and...
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018 - Can’t Lose Weight? What Is Tracked Can Be Improved!
In this episode Patrick talks about an experiment he did where he tracked his weight for 30 days, December 2017. At the end of 30 days, he was 10lbs lighter! FACT:You can reach your goals guaranteed 42% of the time increased if you write them down and track daily. Patrick proved this to be true....
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017 - Why I Don’t Like To Workout More Than 30 Minutes
In this episode Patrick talks about why he hasn’t worked out for over 30-40 minutes in the last 12 months. He shares how this has helped make his exercise and work outs 10x more effective, while yielding better results and how you can too benefit significantly. Listen to all this and more in...
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016 - Create A Results-Based Plan Not a “Hope” Based Plan
Goal setting is lie. You will never achieve any goals you set because you will always set the bar higher on the way to achieve them! In this episode, Patrick talks about his 3 step method to use instead that will allow you to set a 90 day target and achieve it every single time. Want to learn…
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015 - Are You Committed Or Just Interested?
Are you really interested or truly committed to do what ever is necessary to get what you want? In episode 15 Patrick dives deep into the difference between commitment vs commitment and how it relates to his life and yours. A very must listen to episode! Want to learn more? Need help with health...
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014 - Change Your Attitude With Gratitude
In episode 14, Patrick talks about changing your state with gratitude. By focusing on gratitude, you can instantly change your thoughts from negative to positive in any situation. Especially if you struggle with losing weight, binge eating, over-eating or you don't know how to change your…
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013 - Use This Tool To Get On Track If You Struggle With Food Or Your Weight
In episode 13, Patrick’s share a tool he has used to redirect his thoughts before he was about to binge eat. This powerful tool has grounded him and allowed him to create space to change his relationship with himself and food. Whether you struggle to lose weight or with food, Patrick shares this...
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012 - Permission
In episode 12, Patrick talks about how giving himself permission to “have another one” creates an abundance of food rather than living in scarcity. Listen to this entire episode where he shares the story how during this past Halloween he created a healthy relationship with food for himself…
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011 - Having A Slice Of Pizza On A Tuesday Is Normal
n episode 11, Patrick shares his story about taking his family to a pizza joint in Manhattan this week. Crazy enough this was the exact same spot where he used to binge and purge 7 years back in every day! He shares how today he was able to change his relationship with food and not binge on the...
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010 - Allow Yourself To Feel Your Feelings
In episode 10, Patrick talks about feeling your feelings instead of stuffing them with food. He talks about how during his 15 years of chronic binge/purge episodes, the #1 thing he afraid to do was simply feel. Just giving him self-permission was so challenging! During this entire episode…
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009 - Connection Stops Binge Eating
In episode 9, Patrick talks about how being connected to others helped stopped him from binge eating now and in the past. It’s not about the food, it’s about being connected to other people. You will learn from him his stories and how it can help you in your life! Want to learn more? Need help…
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008 - How To Live The Binge - Free Lifestyle
In episode 8, Patrick talks about how he went from binging and purging up to 5x per day to now living happy healthy and free in the binge-free lifestyle. He shares how the binge-Free Lifestyle was created and how you can integrate it into your life. Want to learn more? Need help with health and...
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007 - Listening To My Hunger Cues Changed My Life
In episode 7, Patrick talks about listening to his hunger cues. Once he stabilized his eating patterns, he then could start to become in-tuned with himself and his body to listen to his hunger cues. This awareness changed his life. In this episode listen to more about how it can help you! Want to...
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006 - Stop Setting Goals, And Focus On Winning The Day
In episode 6, Patrick talks about winning the day. You only have today. If focus on today and chose an action to do right now, this is what will help you get closer to your goal. Then you will WIN the day! Stop focusing on 30 day goals, 60 day goals, or 90 days goals and win the day with simple...
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005 - Are You Afraid To Eat Carbs?
In episode 5, Patrick talk about carbs and how eating them is actually helped him stop binge eating! He will walk through the top 3 reasons to eat carbs and how it will help remove the "carbs are bad" thinking. Want to learn more? Need help with health and fitness coaching? www.BingeFreeDad.com...
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003 - Say Goodbye To Stress At Work With These 7 Simple Tips
In episode 3, Patrick talks about stress and the 7 tips you can implement right away to remove stress at work or in your home life! Stress is the number cause for many diseases, diabetes, weight gain (obesity) and high blood pressure, and without a method to control it, you will be in trouble....
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004 - Can You Leave Food Left On Your Plate?
In episode 4, Patrick talks about his struggles with leaving even a bite of food left his plate. Yes, even a bite! If you always have to eat everything on your plate at a restaurant, when ordering food out, or what ever you make at home, your not alone. Learn ways to let go of the 'obsessive'...
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002 - You Must Master These Habits Before You Turn 30
In episode 2, Patrick talks about master 3 habits to live life happier, healthier, and free. Without these 3 habits, you'll stay stuck where you are and never be able to gain traction in better health, weight loss and overall well being. Stop focusing on stuff that doesn't matter, and listen to...
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001 - The Foundation
From 15 years as a chronic dieter, suffering with daily binging and purging episodes to now fully recovered, living life happy and healthy with his wife and 5 beautiful children. Patrick shares his story and sets the intention for this podcast: to live life, happy, healthy and free! More at...
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ABOUT THIS SHOW
Meet Patrick JonesPatrick Jones is a speaker, bestselling author, and master sales trainer known for transforming salespeople and leaders into high-performing, purpose-driven men.He went from broke, overweight, and lost, battling addiction, avoidance, and self-sabotage, to becoming one of the most dominant high-ticket closers in the world.Patrick has personally closed over $25 million in sales, earned more than $2 million in personal commissions, and hit a record-breaking $192,000 in W2 commissions in a single month — while working part-time.For over two and a half years, he served as the #1 closer with Matt Ryder at Sales Sniper, consistently earning between $70K–$200K per month and personally closing $1–$2 million in revenue every month.Trained and certified in Emotional Intelligence, Somatic Breathwork, Identity Transformation Coaching, and Peak-Performance Psychology, Patrick fuses elite-level sales mastery with deep expertise in human behavior, mindset, and nervous system re
HOSTED BY
Patrick Jones
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Frequently Asked Questions
How many episodes does Real Talk With Patrick Allan Jones have?
Real Talk With Patrick Allan Jones currently has 40 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is Real Talk With Patrick Allan Jones about?
Meet Patrick JonesPatrick Jones is a speaker, bestselling author, and master sales trainer known for transforming salespeople and leaders into high-performing, purpose-driven men.He went from broke, overweight, and lost, battling addiction, avoidance, and self-sabotage, to becoming one of the most...
How often does Real Talk With Patrick Allan Jones release new episodes?
Real Talk With Patrick Allan Jones has 40 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to Real Talk With Patrick Allan Jones?
You can listen to Real Talk With Patrick Allan Jones on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts Real Talk With Patrick Allan Jones?
Real Talk With Patrick Allan Jones is created and hosted by Patrick Jones.
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