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EPISODE · Dec 2, 2020 · 26 MIN

012: The Power of Journaling

from Born Again Anxious · host Adam Reynolds

In this episode we explore why journaling is such an important habit to form for your mental health, as well as give some tips for how to get started.

What this episode covers

In this episode we explore why journaling is such an important habit to form for your mental health, as well as give some tips for how to get started.

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012: The Power of Journaling

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Frequently Asked Questions

How long is this episode of Born Again Anxious?

This episode is 26 minutes long.

When was this Born Again Anxious episode published?

This episode was published on December 2, 2020.

What is this episode about?

In this episode we explore why journaling is such an important habit to form for your mental health, as well as give some tips for how to get started.

Can I download this Born Again Anxious episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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