013 - Alltagsüberforderungen - UNperfektion 2.0

What this episode covers

Unser schnelllebiger Alltag führt dazu, dass wir unser Stresslevel oft dauerhaft hochhalten. Stress, weil unsere Gedanken sich in der Zukunft befinden, Stress, weil wir Dinge größer machen, als sie tatsächlich sind. Es geht um Überschätzung, Druck und Selbstdisziplin.

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Frequently Asked Questions

How long is this episode of UNperfektion 2.0 - so perfekt. UNperfekt.?

This episode is 19 minutes long.

When was this UNperfektion 2.0 - so perfekt. UNperfekt. episode published?

This episode was published on June 4, 2022.

What is this episode about?

Unser schnelllebiger Alltag führt dazu, dass wir unser Stresslevel oft dauerhaft hochhalten. Stress, weil unsere Gedanken sich in der Zukunft befinden, Stress, weil wir Dinge größer machen, als sie tatsächlich sind. Es geht um Überschätzung, Druck...

Can I download this UNperfektion 2.0 - so perfekt. UNperfekt. episode?

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