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013. Don't Beat Yourself Up episode artwork

EPISODE · Sep 21, 2016 · 43 MIN

013. Don't Beat Yourself Up

from WHAM! Fitness & Lifestyle

Feel like you're too hard on yourself? Whitney and Pam tell real life stories about how they struggled with beating themselves up emotionally, but more importantly how they got through the hard times. Show sponsor: Unmutable Creative: A creative and marketing firm specializing in websites, logo design, digital marketing, social media and more. Receive 10% off your first project at yourcreativefriend.com.

Episode metadata supplied by the publisher feed · Published Sep 21, 2016

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013. Don't Beat Yourself Up

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This episode is 43 minutes long.

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This episode was published on September 21, 2016.

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