013: Dr. Mark Phillips - Train your mind like you train your body

In todays episode I am joined by Dr. Mark Phillips,  an expert in violent behaviour,  security consultant full time professional martial art and self defence instructor. I have trained with Mark on several occasions, and he knows what he is doing when it comes to teaching self defence in a practical and understandable way with energy and a good heart. He is a skilled wing chun kung fu instructor and holds the 2nd degree black belt in Brazilian Jiu Jitsu and are using these arts in a modern and practical way. He is running the London Wing Chun Academy (https://londonwingchun.co.uk/) and hosting the youtube channel Fight Science (https://www.youtube.com/channel/UC-1eZ9zR6PhB2PMbmh1KT-Q) where he is teaching how to get ready for all aspects of fighting and self defence.