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013//Is Self-Care Selfish or Sacred? What Does the Bible Have to Say About It? episode artwork

EPISODE · Jul 25, 2023 · 30 MIN

013//Is Self-Care Selfish or Sacred? What Does the Bible Have to Say About It?

from CATCH YOUR BREATH with Inga, Your Homeschool Strategist I Homeschool Tips for Moms | Manage Stress and Beat Burnout I Biblical Encouragement for the Homeschool Mom Life · host Inga Masek, Homeschool Mom Coach, Mental Wellness, Empowerment and Life Coach for Christian Moms

Hey friend, I know, as moms, we often put everyone else first, and the thought of self-care can sometimes feel a little selfish. But is it really? What if self-care is actually a sacred act? In this episode, we dive deep into why it's vital for us as homeschooling moms, and how it actually makes us better parents and teachers. We explore the idea of self-care from a biblical perspective, looking at verses and teachings that show us God's heart for our well-being. We'll tackle those nagging feelings of guilt and discover how taking time for ourselves can be a form of worship, honoring the bodies and lives God has given us. Plus, we'll discuss how important it is to show our children that self-care matters, teaching them by example that everyone needs time to rest and replenish. So, get your Bible and your favorite cup of chamomile tea ready, put your lavender oil in the diffuser, and join me in unpacking how self-care can be a sacred, not a selfish act. Listen, then join me in the free community to tell us your favorite verses about self-care and see which scriptures are helping other moms. See you there! xo, Inga

Episode metadata supplied by the publisher feed · Published Jul 25, 2023

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013//Is Self-Care Selfish or Sacred? What Does the Bible Have to Say About It?

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This episode is 30 minutes long.

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This episode was published on July 25, 2023.

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