EPISODE · Nov 21, 2023 · 54 MIN
013 | LET'S TALK ABOUT WEIGHT TRAINING
from The Double A Podcast · host The Double A Podcast
In this episode Ashley and Andrea break down the importance of weight training, especially as we age! Also talking about all-cause mortality and things you can do today to improve your life! Email us questions and comments: [email protected] Find us on social: Ashley: ashley_olson_fitness Andrea: idahodnp
Embed this episode
NOW PLAYING
013 | LET'S TALK ABOUT WEIGHT TRAINING
0:00
54:48
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of The Double A Podcast?
This episode is 54 minutes long.
When was this The Double A Podcast episode published?
This episode was published on November 21, 2023.
Can I download this The Double A Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!