EPISODE · Sep 12, 2025 · 45 MIN
013｜生氣其實是健康的情緒？從害怕衝突到學會表達真實需求
from 名日聊療bar · host 名日文化
主持人：諮商心理師張嘉珉、譯者小夏 『本集節錄』 生氣其實是健康的情緒？｜憤怒背後的真實需求是什麼｜為什麼我們害怕衝突｜學會與憤怒共處的實用技巧 《擺脫煩躁壞習慣！你的憤怒使用說明書》正式上架！ 2025/9/25 新書發表會 邀請 嘉珉諮商心理師 x 譯者小夏 一同對談，憑書免費入場！ 博客來：https://reurl.cc/7VmVX9 官網：https://reurl.cc/jror7y *參加新書發表會請點擊官網報名～ 名日文化IG：https://www.instagram.com/lumicul 名日文化FB：https://www.facebook.com/p/%E5%90%8D%E6%97%A5%E6%96%87%E5%8C%96-100095272236747/｜ -- Hosting provided by SoundOn
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013｜生氣其實是健康的情緒？從害怕衝突到學會表達真實需求
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