014: Building A Workout Schedule
from OnlyFitness Podcast Hosted by OnlyFitness Podcast With Allen Ye and Monica Blanco
In this episode, we go over: 1) how to build a workout routine if you only have 3 days to workout 2) how to schedule your week of workouts, and lastly 3) exercises to prioritize Follow us --> OnlyFitness, Allen Ye, Monica Blanco
Embed this episode
No transcript yet.
Frequently asked questions
How long is this episode of OnlyFitness Podcast?
This episode is 32 minutes long.
When was this OnlyFitness Podcast episode published?
This episode was published on June 24, 2022.
Can I download this OnlyFitness Podcast episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.