014 Growing into Present Awareness

from That Based Dating Podcast Hosted by Brittanie Jay

On today's episode we talk about what it means to be truly present. Although many of us think we are alive and living our lives in our bodies- it is harder than we think to not disassociate and live internally. While our minds are always trying to guide us inside for criticism and introspection, we often miss out on meaningful experiences. I mentioned my favorite book The Untethered Soul by Micheal Singer (highly reccomend you read it asap and commit it to memory) in the episode. Follow me on IG @dailydoseofbpod Or Facebook Brittanie Jay Let's chat!

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014 Growing into Present Awareness

0:00 13:27

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How long is this episode of That Based Dating Podcast?

This episode is 13 minutes long.

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This episode was published on April 3, 2023.

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