014 - Jeremiah Bair - A Conversation Around Fitness/Nutrition Coaching

Had an amazing time discussing coaching in the fitness space with my good friend Jeremiah Bair in this episode. For aspiring coaches, this episode might become extremely helpful to you. If you're not an aspiring coach, we've got a lot of really good nuggets that will help you in your fitness journey as well. Enjoy the show! Follow Jeremiah on IG: @jeremiahbair Follow me on IG: @lostandlifting Need help setting up your calorie and macro targets from an experienced coach? Download my free resource The Macro Starter Kit for FREE: https://lostandlifting.com/the-macro-starter-kit-2 Want details about working with me? https://lostandlifting.com/work-with-chaz