014. "My brain was hooked": Anna

In this episode, Anna Fruehling tells how she was already hooked on sugar at the age of three.  She also has five auto-immune diseases, one of which is celiac disease. She is now free from sugar, grains and all substances that made her brain hooked. She has energy from morning till night, she never feels "hangry" (so hungry you're angry), her moods are more stable, and she just feels great. Today she is a Primal Health Coach, a Certified High Performance Coach, and Sugar/Food Addiction specialist who has helped many people get out of the food and into vibrant health; body, mind, and spirit. To contact her, visit her Facebook page (Peace of Keto) or Instagram, or at http://www.sugarxglobal.com.To download my simple guide to getting more energy with less sugar go to: https://aftersugarclub.com/.For step-by-step guidance toward freedom from cravings, get your copy of my new book: "Break Free from Sugar Cravings". Available on Amazon now!For free resources, Do the Cravings Quiz and take the first step to get rid of your cravings! Download your 5 tips HERE to discover how you can get rid of cravings... even when you feel tired or stressed.To rate and review this podcast:scroll down in your podcast player on your phone and click on the stars. To leave a review, scroll down a little more and click on "Write a Review". Once you’ve finished, select “Send” or “Save” in the top-right corner. If you’ve never left a podcast review before, enter a nickname. Your nickname will be displayed on your review.After selecting a nickname, tap OK. Your review may not be immediately visible, but it should be posted soon. Thank you! - NettaDisclaimer: Information provided by Life After Sugar is not designed to and does not provide medical advice, professional diagnosis, opinion, treatment or services to you or to any other individual. This is general information for educational purposes only. The information provided ...