EPISODE · Oct 1, 2023 · 1H 5M
014 人物 | 寒剑：严肃跑者的自我修养
from 跑了再说 | 跑步播客
本期请到了跑龄3个月半马成绩就137的李寒剑。来自国内某互联网大厂的他不仅体育运动兴趣广泛，而且对待每一个爱好都极度认真，为了高效地提高成绩，他会先去补齐相关的理论知识、根据自身目标与当下能力定制课表，并且严格的执行。虽然跑龄少，但我们称他为“严肃跑者”。------------------------------------「跑了再说」是一档以跑步、马拉松为核心话题的聊天播客。主要面向初级跑者分享我们自己和身边人的跑步训练和参赛故事，我们也会努力邀请跑圈里的大神做客，打开更大的跑者世界。节目的信念是——影响更多的人爱上跑步。节目的口号是——别想太多，跑了再说！-----------------------------------节目主播：大望鹿、大野慕（小红书同名）视觉设计：杰子节目音乐：海龟先生-Where are you going在小宇宙查看该单集文稿
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014 人物 | 寒剑：严肃跑者的自我修养
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