EPISODE · Mar 11, 2026 · 29 MIN
015: Cindi Frechette — Transitioning from Therapy to Coaching (and Entrepreneurship)
from Ren: Behind the Practice · host Ren Wellbeing
A conversation about what it takes to build a coaching business after working inside a more structured professional model — and how much mindset, business learning, and self-trust that transition requires.In this episode, I’m joined by Cindi Frechette, a former therapist turned mindset coach who helps high-achieving women build emotional capacity, stop overthinking, and make more aligned decisions in business and in life.What we explored:• The shift from the therapy model into full entrepreneurship• Why coaching allows for more flexibility and client-centered support• How content can be shaped by real patterns showing up in client work• The overwhelm of conflicting advice about how to grow a coaching business• Why business struggles do not reflect someone’s skill in their actual workBuilding a practice often requires learning an entirely new skill set — and struggling with the business side says nothing about the value of the work itself.Cindi's links:→ Website: https://unknowmethod.com/→ LinkTree: https://stan.store/Unknowwithcindi→ Decision Maker Quiz: https://unknowmethod.com/opt-inSophie’s links:👁️ Book a Behind the Practice Podcast Conversation: https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practice👁️ Learn more about Ren: https://www.ren-wellbeing.com/👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: bio.site/ren.wellbeing🤍
What this episode covers
A conversation about what it takes to build a coaching business after working inside a more structured professional model — and how much mindset, business learning, and self-trust that transition requires.In this episode, I’m joined by Cindi Frechette, a former therapist turned mindset coach who helps high-achieving women build emotional capacity, stop overthinking, and make more aligned decisions in business and in life.What we explored:• The shift from the therapy model into full entrepreneurship• Why coaching allows for more flexibility and client-centered support• How content can be shaped by real patterns showing up in client work• The overwhelm of conflicting advice about how to grow a coaching business• Why business struggles do not reflect someone’s skill in their actual workBuilding a practice often requires learning an entirely new skill set — and struggling with the business side says nothing about the value of the work itself.Cindi's links:→ Website: https://unknowmethod.com/→ LinkTree: https://stan.store/Unknowwithcindi→ Decision Maker Quiz: https://unknowmethod.com/opt-inSophie’s links:👁️ Book a Behind the Practice Podcast Conversation: https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practice👁️ Learn more about Ren: https://www.ren-wellbeing.com/👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: bio.site/ren.wellbeing🤍
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015: Cindi Frechette — Transitioning from Therapy to Coaching (and Entrepreneurship)
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