015: Cindi Frechette — Transitioning from Therapy to Coaching (and Entrepreneurship) episode artwork

EPISODE · Mar 11, 2026 · 29 MIN

015: Cindi Frechette — Transitioning from Therapy to Coaching (and Entrepreneurship)

from Ren: Behind the Practice · host Ren Wellbeing

A conversation about what it takes to build a coaching business after working inside a more structured professional model — and how much mindset, business learning, and self-trust that transition requires.In this episode, I’m joined by Cindi Frechette, a former therapist turned mindset coach who helps high-achieving women build emotional capacity, stop overthinking, and make more aligned decisions in business and in life.What we explored:• The shift from the therapy model into full entrepreneurship• Why coaching allows for more flexibility and client-centered support• How content can be shaped by real patterns showing up in client work• The overwhelm of conflicting advice about how to grow a coaching business• Why business struggles do not reflect someone’s skill in their actual workBuilding a practice often requires learning an entirely new skill set — and struggling with the business side says nothing about the value of the work itself.Cindi's links:→ Website: https://unknowmethod.com/→ LinkTree: https://stan.store/Unknowwithcindi→ Decision Maker Quiz: https://unknowmethod.com/opt-inSophie’s links:👁️ Book a Behind the Practice Podcast Conversation: https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practice👁️ Learn more about Ren: https://www.ren-wellbeing.com/👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: bio.site/ren.wellbeing🤍

A conversation about what it takes to build a coaching business after working inside a more structured professional model — and how much mindset, business learning, and self-trust that transition requires.In this episode, I’m joined by Cindi Frechette, a former therapist turned mindset coach who helps high-achieving women build emotional capacity, stop overthinking, and make more aligned decisions in business and in life.What we explored:• The shift from the therapy model into full entrepreneurship• Why coaching allows for more flexibility and client-centered support• How content can be shaped by real patterns showing up in client work• The overwhelm of conflicting advice about how to grow a coaching business• Why business struggles do not reflect someone’s skill in their actual workBuilding a practice often requires learning an entirely new skill set — and struggling with the business side says nothing about the value of the work itself.Cindi's links:→ Website: https://unknowmethod.com/→ LinkTree: https://stan.store/Unknowwithcindi→ Decision Maker Quiz: https://unknowmethod.com/opt-inSophie’s links:👁️ Book a Behind the Practice Podcast Conversation: https://calendly.com/sophiecampise/podcast-interview-ren-behind-the-practice👁️ Learn more about Ren: https://www.ren-wellbeing.com/👁️ Follow along on Instagram: https://www.instagram.com/ren.wellbeing/👁️ Everything else: bio.site/ren.wellbeing🤍

NOW PLAYING

015: Cindi Frechette — Transitioning from Therapy to Coaching (and Entrepreneurship)

0:00 29:52

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Frequently Asked Questions

How long is this episode of Ren: Behind the Practice?

This episode is 29 minutes long.

When was this Ren: Behind the Practice episode published?

This episode was published on March 11, 2026.

What is this episode about?

A conversation about what it takes to build a coaching business after working inside a more structured professional model — and how much mindset, business learning, and self-trust that transition requires.In this episode, I’m joined by Cindi...

Can I download this Ren: Behind the Practice episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!