015 - Coffee Enemas, Intimacy, Hemorrhoids, Castor Oil, Lip Lifts & Juicy Health Convos

Ask me questions here: ngl.link/ashleytaylorwellnessCheck out Citrine: My favorite, one-stop-shop for all things low-tox skincare and beauty. Save 10% by using code: ashleytaylorwellness (all brands except TheraBody, Vintner’s Daughter, and Kypris) Click hereFollow me on instagram here:https://www.instagram.com/ashleytaylorwellness/https://www.instagram.com/highmaintenancehippiepodcast/Apply for 1:1 Coaching: https://secure.gethealthie.com/appointments/embed_appt?dietitian_id=1270471&require_offering=true&offering_id=133465&hide_package_images=false1:30 - Top 3 things that helped Ashley on her wellness journey2:09 - Ozone IV’s3:45 - Coffee enema’s5:00 - Parasite cleansing 6:16 - Feedback tools: Oura ring: bit.ly/3K6yJJ17:41  - Why Ashley isn’t a fan of apple watches8:30 -Librelink sensor and Nutrisense CGM software: bit.ly/3Y0K5nz9:00 - Macro bar spiked Ashley’s blood sugar more than a cupcake!10:30 - Clean water, CT mini countertop distiller: https://mypurewater.com/?sld=ashleytaylorwellness11:25 - Sleep is a non-negotiable 11:41 - Sauna: bit.ly/3Y0xfFV Code: ASHLEYTAYLORWELLNESS saves 10%13:09 - Do you think you have masculine energy, and brusque?15:33 - The longest time I’ve gone without showering?16:20 - Tallow soap, great for shaving: bit.ly/46OfEVM Code: ASHLEYTAYLORWELLNESS saves 10%16:55 - Who are you planning to vote for in 2024?17:57 - Karma is a b***h so I don’t have to be18:41 - How is Ashley?19:36 - How many exes does Ashley have?20:10 - Monogamy 21:20 - Is the microphone gone for good?22:22 - Tips for guys when dating, what makes a man attractive?23:07 - Transparency is a form of intimacy 25:57 - Why Ashley doesn’t like Bumble27:10 - Someone who can own their mistakes without being defensive28:07 - Does Ashley like school?28:30 - Do you need college?30:20 - Who does Ashley live with?31:20 - Thoughts on un-coupling32:03 - Lip lift and thoughts on keloids or scaring33:46 - Tips for keeping a coffee enema in35:17 - Ashley’s daily routine37:36 - When Ashley works out38:40 - FDN, in school for Functional Diagnostic Nutrition39:40 - Working in the hospital40:10 - Braintap: https://braintap.com/?afmc=2209ATHA 40:45 - Hemorrhoids42:30 - Intestinal Movement Formula: Fullscript…42:45 - Caster Oil Enema 44:00 - RMS Beauty face primer, Reevolve from Citrine44:38 - Where would you start if you wanted to get off Concerta ADD medication45:53 - G.I. map test45:58 - Gut health & Viome testing: bit.ly/479uNkXCode: ASHLEYTAYLOR to save46:22 - Organic Acid Test OAT test48:00 - Ashley’s favorite part of her bodyNothing in this show is medical advice.