015. Finding Purpose & Meaning through Challenges with Chris Astill Smith

Have you ever wondered what it's like to take on an intense physical challenge? Do you want to find more meaning and purpose in your life? In today's episode, Kelly speaks with Chris Astill Smith, an ex-long distance marathon swimmer, world traveller, entrepreneur and father. Chris took on the challenge of swimming the English Channel in 2017, and we talk about his lifelong journey of rising up to challenges in the name of a bigger purpose.We discuss:How Chris met my husband Sam back in 2009Studying at the top hospitality management school in SwitzerlandThe Journey & Training for the English Channel ChallengeTaking a Boris Bike around the world to raise moneySwimming for 11 hours and completing the channel Post-Challenge DepressionHow his purpose is his compass, guiding his lifeConnect with Chris:Instagram - @chrisastillsInstagram - @hang.cureResources:Charity: Dreams Come TrueBoris Bike Video: Watch HereConnect with Kelly:Instagram @kelly.tolliday.yogaInstagram @risingnatureretreatsWebsite-----------------------------------------Thanks for tuning in!Travel with Kelly on an upcoming RNR Retreat!SPONSORED BY CHILD & COMPANYMentioned in this episode:Child & CompanyRising Nature Retreats