PODCAST · society
Transform With Travel: Trip Planning Made Easy For Busy Professionals Craving Bucket List Adventures
by Kelly Tolliday
Are you sitting behind your desk craving an adventure to make you feel alive again? But with thousands of travel options out there, where do you begin? Transform With Travel is designed for busy professionals who want more bucket lists trips that reignite adventure, go beneath the surface and feel unique to you WITHOUT the overwhelm of planning, the endless midnight scroll and the crowded tourist traps.
Episodes
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118. We Came to Uruguay for Three Months… and Decided to Stay: Our Final Boundless Life Update
After three months living in Uruguay with Boundless Life from April - June, we wrapped up this chapter—but apparently not quite ready to leave. In fact, we loved it so much that we’ve decided to come back for another three months in September. In this final episode of the Boundless Life series…
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117. The Harsh Reality of Living Overseas: Week 4 - 6 in Uruguay with Boundless Life
In this deeply personal episode of Transform With Travel, Kelly Tolliday shares the emotional rollercoaster of weeks 4 - 6 in La Barra, Uruguay with Boundless Life. What started as an exciting worldschooling adventure quickly turned into a crash course in the realities of living overseas —...
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116. Life in Uruguay 🇺🇾 | Week 2 & 3 with Boundless Life + Honest Thoughts, Surprises & Tips
I’m back with another update from our family’s adventure in La Barra, Uruguay with Boundless Life 🌎 In this episode, I’m sharing what the past couple of weeks have really looked like—from settling into school and coworking life, to sneaking away for a wedding in Argentina, to the unexpected…
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115: Boundless Life in Uruguay: Week 1 in La Barra - Family Worldschool Adventure
Thinking about worldschooling with your family? Curious what life is actually like in Uruguay? This is your real, unfiltered Week 1 update from our 3-month adventure with Boundless Life in La Barra. I’m taking you behind the scenes of our experience—from the chaos of preparing to leave, to first...
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114: An Intentional Pause, A New Chapter, and Why Time Is the Ultimate Luxury
What happens when the life you’ve been intentionally building asks you to slow down instead of speed up? In the first episode of the year on Transform With Travel, host Kelly Tolliday shares a deeply personal, off-the-cuff conversation about growth, priorities, and choosing presence over...
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113: How to Experience Portugal Like a Local, Traditions, Villages, and Authentic Travel | Paula Alves
What if your trip to Portugal went beyond the highlights and into the heart of everyday life? In this episode of Transform With Travel, Kelly sits down with Paula Alves, co-founder of Portugal by TRAVELTAILORS, to explore what it truly means to experience Portugal through culture, tradition, and...
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112: The Future of Adventure Travel, Luxury Trekking, National Parks, and Transformational Trips | Frank Castro
What if your next big adventure did more than give you a view, what if it gave you perspective? In this episode, Kelly sits down with Frank Castro, founder of Adventure International, a luxury adventure outfitter known for high-end trekking and mountaineering experiences rooted in ethical…
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111: The Best Travel Apps, Tools, and Resources for Intentional Trips in 2026 | Intentional Travel Series Ep 6
What if planning your next trip felt calm, intentional, and fully supported instead of overwhelming and chaotic? In the final episode of the Intentional Travel Series on Transform With Travel, Kelly shares her favorite travel apps, tools, companies, and resources that help create high ROI, stress...
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110: How to Integrate Your Travel Experience Into Your Real Life | Intentional Travel Series Ep 5
Travel does not end when your plane lands, it actually begins when you return home. In this episode of the Intentional Travel Series on Transform With Travel, Kelly breaks down the missing piece most travelers never plan for, integration. How you turn what you felt, learned, and experienced on…
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109: Travel Without People Pleasing, How to Hold Boundaries on Any Trip | Intentional Travel Series Ep 4
Intentional travel isn’t just about where you go or what you do, it’s also about how you protect your energy along the way. In this episode of Transform With Travel, Kelly dives deep into the one thing most travelers forget to plan for boundaries. Whether you’re heading on a girls’ getaway, a...
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108: How to Build a Balanced Travel Itinerary That Won’t Burn You Out | Intentional Travel Series Ep 3
Your itinerary can make or break your trip, and today we’re rewriting the rules. In this episode of Transform With Travel, Kelly guides you through how to build a balanced, aligned, and feels-good travel plan that supports your goals instead of draining your energy. From creating a “loose plan”…
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107: Destination with Intention: Where to Travel Based on Your Life Goals | Intentional Travel Series Ep 2
Where you go matters, but why you go matters even more. In this episode of Transform With Travel, we dive into the art of destination selection – helping you choose where to travel based on your goals, values, and energy. Whether you’re planning a health reset, a romantic getaway, or a creative...
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106: Travel With Purpose: The Art of Intentional Trip Planning | Intentional Travel Series Ep 1
What if your next trip could change your life, not just your location? In this episode of Transform With Travel, we kick off the Intentional Travel Planning Series, where I share how to plan bucket-list trips that align with your goals, values, and season of life. Discover how to plan your 2026...
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105: The Future of Travel Advisors – Technology, Community, and Wellness Trends with Henley Vasquez of Fora
Are you ready to transform your travel experiences and maybe even your career through the world of travel? In this episode of the Transform with Travel podcast, I sit down with Henley Vasquez, the CEO and co-founder of Fora. This conversation illuminated the evolving landscape of the travel...
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104: Yoga, Solo Travel & Nicaragua – How Gabi Arbesu Built a Life Abroad and a Business on Her Own Terms
Travel holds an unparalleled ability to transform lives. It’s not just about the destinations visited but the personal growth and self-discovery that happen along the way. In this episode of Transform with Travel, I sit down with Gabriella Arbesu, a long-time friend and avid traveler, about the...
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103: Parenting Across Cultures – How Boundless Life Helps Families Live, Learn, and Travel the World with Elodie Ferchaud
Are you yearning for an experience that could transform not just your family’s outlook on the world, but also improve your own as a parent? Are you curious about how different cultures parent their children? In today’s fast-paced, technology-driven world, the notion of slow travel can create the...
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102: Intentional Travel – How Kelly Fischer Brings Depth, Courage, and Mindfulness to Every Journey
Are you ready to transform your travel experiences into moments of depth and personal growth? In today's fast-paced world, travel has become more than just checking destinations off a list. It's about immersing yourself in new cultures, embracing challenges, and living with intention. This…
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101: Packing Tips for Overpackers – Travel, Fashion, and The Wander Shop with Marisa McConnell
Are you willing to step into the unknown to bring your dreams to life? In this episode of the Transform with Travel podcast, I had an enlightening conversation with Marisa Folz McConnell, a visionary entrepreneur behind The Wander Shop. The Wander Shop was born out of Marisa's love for travel and...
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100: Beyond the Bucket List: Responsible Adventures for a New Era of Travel
In this milestone 100th episode of Transform With Travel, we highlight the transformative power of travel in shaping lives, relationships, and legacies while acknowledging the resurgence of travel post-pandemic and its associated challenges like overtourism and stressed ecosystems. We talk about...
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099: Turbulence & Flight Anxiety – What Every Passenger Should Know from Pilot Simon Brackett (REPLAY)
Have you ever wondered what it's like to view the world from the cockpit of an airplane? Or perhaps you're one of the many travelers who experience a tinge of anxiety every time you buckle up for a flight. In today's episode, we unravel these mysteries with insights from a seasoned pilot, Simon...
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098: How I Met My Aussie Husband – A Backpacker Love Story Across 7 Countries [REPLAY]
In this episode, I share the extraordinary journey of how I met my husband Sam. The story spans continents and years, beginning with my decision to study abroad in Switzerland and culminating in a chance encounter at a pub crawl in Dublin. As we relationship, we faced long-distance challenges and...
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097: Why the World’s First Carbon-Negative Country Should Be on Your Bucket List [REPLAY]
Are you seeking a travel experience that is profoundly spiritual, serene, and life-changing? Perhaps a destination that not only satiates your wanderlust but also aligns with your values of sustainability and cultural authenticity? Welcome to Bhutan, a country that embodies a unique, unspoiled...
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096: Multicultural Roots & Language – How Travel Shapes Identity with Ashley Brown [REPLAY]
Travel has the power to transform us, not just by the destinations we explore but through the profound realizations and connections we forge along the way. Ashley Brown’s journey is a testament to this transformative power, encapsulated beautifully in our soulful and heartfelt conversation. From...
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095: How Pelvic Health Impacts Your Travel Experience (and What to Do About It) [REPLAY]
How does pelvic health impact your travel experiences? In this episode of the Transform with Travel podcast, I’m joined by Susan Winograd, a pelvic health expert. This insightful discussion explored the often-overlooked connection between pelvic health and travel, providing valuable advice for...
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094. Transform with Travel: Revamping and Ready with Your Favorite Episodes
We’re announcing a refreshing update for the podcast as it enters its third year of inspiring busy professionals to ignite their adventure spirit. Over the next weeks, we will be highlighting the top 10 most played episodes from the past two years, including tips for overcoming flight anxiety,...
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093. My Honest Take on Traveling through Panama
In this solo episode, I’m sharing my real talk reflections on our recent trip to Panama—what surprised me, what delighted me, and what I’d do next time. From the bustling cosmopolitan energy of Panama City to the Caribbean charm of Bocas del Toro and the lush, peaceful escape of El Valle, I’m...
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092: This Kenya Safari Will Change Your Life—Here’s Why
In this episode, I’m joined by Skyler Mason—founder of SKYIN and the heart behind Kenya’s most transformative safari experiences—for a powerful conversation on purpose, privilege, and the kind of travel that changes you forever. But don’t expect just another guide to spotting lions or sipping...
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091. Don’t Sacrifice Your PTO, Domestic Alternatives to Classic Destinations | Henley Vazquez, FORA
Are you craving an overseas adventure or a little wellness escape, but maybe you're feeling a little uneasy about the world, your PTO or even your finances? This week, we share an excerpt from one of our top episodes of all time with Henley Vazquez - CEO of FORA - where we dive into the travel...
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090: The Hidden Table: What This International Chef Learned in the World’s Most Unexpected Kitchens
In this episode, I’m joined by world-traveling chef, author, and storyteller Shannon Smith—creator of The Hidden Table—for a soul-stirring journey through food, culture, and the power of saying yes to curiosity. But don’t expect a list of top restaurants or travel hacks. From hidden kitchens in...
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089. Plan Your Bucket List Adventure to Peru & Machu Picchu (Without the Tourist Traps!)
In this solo episode, Kelly shares how to break free from the tourist script in Peru and uncover the magic that lies beyond the classic Machu Picchu itinerary. From the Sacred Valley to the surprising cultural moments that don’t make it into guidebooks, you’ll get real-life stories, practical…
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088: Helping Humans Being: Life Lessons from Living Overseas, Slow Travel & Digital Detoxes | Jason Moore
In this episode, I’m back with global explorer and podcasting trailblazer Jason Moore—host of Zero to Travel—for a deeper dive into what it really means to live intentionally, travel meaningfully, and unplug from the noise of modern life. But don’t expect a simple highlight reel. From adapting to...
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087: The Road Won’t Define You: Your Mindset Will | Jason Moore of Zero to Travel
In this episode, I sit down with podcasting legend Jason Moore—host of the Zero to Travel podcast and one of the original voices inspiring adventure seekers across the globe. But this isn’t just about crossing borders—it’s about breaking the mold. From racing lawnmowers for charity in Kmart…
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086. The World Is Not Your Oyster: Self-Awareness Is The Key To Transformative Travel | Gabi Arbesu
Have you ever heard the phrase, “The world is your oyster”? Well in today’s episode, Gabi Arbesu explains why that mentality is preventing you from traveling deeper and respectfully. This week, we share an excerpt from one of our top episodes of all time with Gabi Arbesu — soulful traveler,...
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085. The 3 Secrets to Planning a Couples Trip When You Love Adventure (and Your Partner Doesn’t!)
Ever tried to plan a romantic getaway only to realize your partner’s idea of “fun” is sipping wine in a hammock while you’re dreaming of ziplining through the jungle? 🙃 In this solo episode, Kelly gets real about what it actually takes to plan a couples trip when one of you craves adventure and...
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084: Travel Health 101: What Doctors Pack & You Don’t (But Should!)
In this essential follow-up episode, Kelly reunites with Dr. Eric Wolk—emergency room physician, travel health expert, and founder of Jetset Meds—for a practical, powerful guide to protecting your health before, during, and after your next big adventure. From surfing-induced heat stroke to botfly...
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083: The Science of Travel & Longevity: Doctor’s #1 Advice for Lifelong Health | Dr. Eric Wolk of Jetset Meds
What if your next vacation could actually add years to your life? In this mind-expanding and deeply motivating episode, Kelly sits down with Dr. Eric Wolk—ER physician turned preventative health expert and founder of Jetset Meds—to explore the unexpected ways travel fuels your health, happiness,...
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082: Visiting 38 Countries & 51 National Parks with Her Kids SOLO (& How You Can Too!) | Tavia Carlson
What if the family vacation of your dreams was just one brave step away? In this empowering and practical episode, Kelly sits down with Big Brave Nomad founder Tavia Carlson—a mom of three, solo travel advocate, and fearless explorer who’s visited 38 countries, 49 states, and 51 national parks...
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081: How To Survive Overnight Flights & Jetlag With Little Kids (Without Losing Your Mind!)
Is it even a family trip if someone doesn’t melt down in the middle of a red-eye? In this episode of Transform With Travel, Kelly shares her top 7 tried-and-true hacks for surviving overnight flights and battling jet lag when you’re traveling with kids. Whether you’re flying across the world for…
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080: The World is the Best Classroom for Children | Rekha Magon of Boundless Life on Worldschooling & Global Learning
In a rapidly changing world, how do we best prepare our children for the future? Press play on the latest episode of the Transform with Travel podcast where Kelly interviews Rekha Magon, co-founder and Chief Education Officer of Boundless Life. Rekha's insights challenge the status quo of...
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079: 3 Ways Parents Self-Sabotage Their Family Vacations (And What to Do Instead)
Ever felt more frazzled than fulfilled during a family trip? You're not alone—and you're definitely not failing. In this solo episode, host Kelly Tolliday pulls back the curtain on the three sneaky ways parents unintentionally sabotage their own family travels. From luggage that could double as a...
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078: The Sustainable Paradise You’ve Never Heard Of (Until Now) | Travel to Panama with OGAYA Travel
What if your next vacation wasn't just about exploring new places, but also about making a positive impact on the world? Imagine a trip where you could actively participate in protecting rainforests, supporting local communities, and still find time to relax on a beautiful beach with a fresh...
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077: Redefining Luxury Travel Through Conservation, Community, and Wild Adventures with Nicole Robinson of andBeyond
Are you the kind of traveler who believes that true luxury is found not in golden bathtubs but in untouched beaches and close encounters with wildlife? Do you seek travel experiences that allow you to contribute positively to the destinations you visit? In the latest episode of our podcast, we…
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076: Unforgettable Honeymoons: Why Australia & New Zealand Are the Ultimate Romantic Adventure with Amy Mace of ANZCRO
Are you planning your honeymoon and looking for a destination that promises more than just picturesque views and luxurious cocktails? Imagine a journey that blends romance, adventure, ancient cultures, and breathtaking natural landscapes. If this sounds like your dream trip, today’s episode is…
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075: Why Bhutan is the World’s #1 Sustainable & Mindful Destination with Sari Freeman
Are you seeking a travel experience that is profoundly spiritual, serene, and life-changing? Perhaps a destination that not only satiates your wanderlust but also aligns with your values of sustainability and cultural authenticity? Welcome to Bhutan, a country that embodies a unique, unspoiled...
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074: Sustainable Travel: Leaving The World A Better Place Through Travel
Did you know that tourism is responsible for 8% of global carbon emissions? Or that a single plastic bottle you toss while traveling could outlive your great-great-grandkids? Have you ever had an experience while traveling and realized that you have more power than you realize to make a positive...
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073. Empowering Black Women to Travel & Move Abroad with Chrishan Wright of Blaxit Global
Have you ever considered moving abroad? As the founder of Blaxit Global, Chrishan Wright exemplifies the spirit of empowerment through travel. Her journey, from growing up with dreams of living abroad to creating a thriving community for Black expats, offers inspiration and guidance for anyone...
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072: Intentional Sabbaticals and the Power of Japanese Psychology with Monika Lewicka
Have you ever felt the urge to step away from the daily grind to rediscover your purpose? Perhaps a major life transition has left you questioning your path. In today's fast-paced world, the concept of taking time off, or taking a sabbatical, can seem daunting and even impossible. Yet, many find...
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071: How Travel Taught Me to Love My Body with Hannah Logan
Have you ever considered how travel can transform not just your perception of the world but also your relationship with yourself? In this week's episode, we explore the inspiring journey of Hannah Logan—a trailblazer in the world of travel and body confidence. Hannah Logan, a curvy adventure...
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070: Chronic Illness, Neurodivergence & the Joy of Travel: A Candid Conversation with Donna Muccio
Have you ever had to adapt to a new reality that was beyond your control? In this episode of the Transform with Travel podcast, Donna Muccio, a travel photographer and content creator, shares her extraordinary experiences and the remarkable journey of resilience she has navigated. Diagnosed with…
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069: Passport to Love: Plan Your Ultimate Honeymoon or Romantic Getaway with Adrianna Nuñez of The Modern Traveler
Are you and your partner dreaming of the perfect romantic getaway but don’t know where to begin? In this episode of Passport to Love, we welcome travel expert Adrianna Nuñez, who shares her top tips for planning the perfect honeymoon or romantic getaway. Whether you’re newlyweds or simply looking...
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ABOUT THIS SHOW
Are you sitting behind your desk craving an adventure to make you feel alive again? But with thousands of travel options out there, where do you begin? Transform With Travel is designed for busy professionals who want more bucket lists trips that reignite adventure, go beneath the surface and feel unique to you WITHOUT the overwhelm of planning, the endless midnight scroll and the crowded tourist traps.
HOSTED BY
Kelly Tolliday
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