015 - How To Create Your Meditation Space
from Satori Radio Hosted by Satori Radio
In Episode 15, I pick-up from the last episode regarding My Top 5 Myths Of Meditation and support you in creating a wonderful space that you'll call your own. While, the creation of such a space can be helpful, it's not necessary. The key here is to think of your goal when you start your meditation practice. The most important thing to do is to get your practice/routine going and push through the days where you don't feel like it. Perhaps you'd love a beautiful meditation room full of pillows and blankets but you don't have the space? Awesome. But you don't need it either. Have a listen and I assure you that you'll think differently about how you manage a meditation space Check us out in The Mantra Studio where you can join a group or purchase a self-paced course: http://www.satorihwcoaching.ca/learn-to-meditate/
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