EPISODE · Oct 16, 2023 · 1H 48M
015 漫谈 | 听说你失恋了？那就去跑步吧！
from 跑了再说 | 跑步播客
有人因为减肥跑步，有人因为比赛跑步。心理咨询师岸光则是因为年少时的一场重大失恋而去跑步，他真的因为跑步走出情绪泥潭，重新找回自信。并且，他还跑向了赛场。本期一起听听他跑步与重新跑步的故事。嘉宾小红书：岸光------------------------------------「跑了再说」是一档以跑步、马拉松为核心话题的聊天播客。主要面向初级跑者分享我们自己和身边人的跑步训练和参赛故事，我们也会努力邀请跑圈里的大神做客，打开更大的跑者世界。节目的信念是——影响更多的人爱上跑步。节目的口号是——别想太多，跑了再说！-----------------------------------节目主播：大望鹿、大野慕（小红书同名）视觉设计：杰子节目音乐：海龟先生-Where are you going在小宇宙查看该单集文稿
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015 漫谈 | 听说你失恋了？那就去跑步吧！
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