EPISODE · Jan 21, 2020 · 46 MIN
#015 Member Spotlight: Yos Talks About how he Achieved Lifelong Weight-loss Habits!!
from The Movement Podcast · host MVMT Strength
In this episode Isaac sits down with Yos who has lost over 50 pounds over the past year. Yos talks about other fitness/nutrition programs he's tried in the past and what made his current fitness regime stick!!
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#015 Member Spotlight: Yos Talks About how he Achieved Lifelong Weight-loss Habits!!
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