EPISODE · Feb 12, 2026 · 41 MIN
015 Powerlifting part 1
from High Performance Physiology · host Chris Beardsley and Rob Mauceri
In this introductory episode, Chris and Rob explain the underlying adaptations that contribute to powerlifting performance in general terms, and then discuss basic concepts like sets and reps, progression models, potentiation prior to the lifts, and the basic purpose of the training programs from a physiological point of view.
Embed this episode
Ready to play
015 Powerlifting part 1
0:00
41:07
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.
Frequently Asked Questions
How long is this episode of High Performance Physiology?
This episode is 41 minutes long.
When was this High Performance Physiology episode published?
This episode was published on February 12, 2026.
Can I download this High Performance Physiology episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!