015: The Power of SLEEP / The Crisis and SOLUTION

from The Beacon Podcast · host Family First Chiropractic

Drs. Shain Smith and Ray Daniels explore the sleep crisis that we are currently in, what sleep does for us and how we can begin to make changes for the better. ENJOY! Connect: https://www.renosparkschiro.com/ https://www.wecarechiropractic.com Facebook - @Familyfirstchiropractic IG - @familyfirstnv Resources: Books: Why We Sleep – Matthew Walker Ph.D Sleep Smarter – Shawn Stevenson Lights Out – T.S. Wiley with Brent Formby, Ph.D. Podcasts Joe Rogan Experience – Matthew Walker and Joe Rogan Found My Fitness – Matthew Walker and Dr. Rhonda Patrick

Episode metadata supplied by the publisher feed · Published Mar 11, 2019

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015: The Power of SLEEP / The Crisis and SOLUTION

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