016: Beyond Surviving to Flourishing: Six Domains of Health & Vitality – with Dr. Alan Rozanski

What if health isn't just about preventing disease... but about creating a life that helps us truly flourish?Welcome to another special feature interview in my ✨ Integrative Wellness Leader Talk Series!Today, I'm joined by ⭐ Dr. Alan Rozanski—cardiologist, lifestyle medicine physician, behavioral medicine pioneer, researcher, and author. For more than four decades, his work has explored the powerful connections between stress, lifestyle, psychological well-being, and heart health. Today, his focus has expanded even further—asking what truly creates health, vitality, and flourishing..Drawing from decades of research and clinical experience, Dr. Rozanski invites us to think beyond disease prevention and discover practical ways to cultivate a healthier, more vibrant life.👉 Learn more: https://www.drrozanski.orgIn this conversation, we explore an inspiring question:What if true health is measured not only by how long we live—but by how fully we live?Together, we explore Dr. Rozanski's 6 Domains of Health & Vitality, the fascinating relationship between stress and the heart, and why creating vitality may be one of the most exciting frontiers in modern healthcare. We also discuss the importance of purpose, emotional well-being, lifestyle, and cultivating the inner resources that help us move beyond surviving toward flourishing.Whether you're looking for new inspiration for your own wellness journey or simply curious about what helps people truly thrive, this conversation offers a hopeful, practical, and deeply human perspective on health.A beautiful reminder that wellness isn't only about adding years to life—it's also about adding life to our years.KEY TOPICS✨ 6 Domains of Health & Vitality✨ Beyond surviving + flourishing✨ Heart health + lifestyle✨ Stress + resilience✨ Lifestyle medicine✨ Behavioral medicine✨ Purpose + vitality✨ Whole-person wellness✨ Creating a flourishing lifeMore about the Integrative Wellness Network:🌴✨💞 FREE Wellness Oasis Community:https://www.skool.com/integrativewellnessoasis/🌴✨🌎 FREE Wellness Biz Community:https://www.skool.com/integrativewellnessbizloungeConnect with Astrid Mueller:https://www.AstridMueller.comhttps://www.linkedin.com/in/astridmueller/