016 Exploring Human Design, Self-Healing, and Ascension with Lauren Saracione

In this enlightening podcast episode, Juliette and Lauren Saracione engage in a heartfelt conversation that delves into various aspects of human design, self-healing, and the journey of ascension. With a deep passion for understanding the intricacies of human behavior and personal growth, Juliette and Lauren bring their unique experiences to the table, creating a dynamic and engaging dialogue.They explore the profound concept of human design, a personality profiling system that incorporates the flow of subatomic particles through the universe and our bodies to shape our individual personalities. As manifesting generators with emotional authority, Juliette and Lauren share their perspectives on how human design has given them insights into their energy patterns and helped them navigate life's challenges.Lauren opens up about her personal journey of self-healing, revealing her struggles with binge eating, chronic migraines, and emotional trauma. She discusses the interconnectedness of the mental, emotional, physical, and spiritual bodies, emphasizing the importance of aligning these aspects for holistic well-being. Both guests highlight the transformative power of meditation and inner exploration, leading to greater self-awareness and growth.The conversation takes an intriguing turn as Juliette introduces the concept of spinal attunement, a practice focused on releasing emotional and physical blockages along the spine. This practice fosters a deep sense of safety, alignment, and healing within the individual. They discuss the significance of embracing darkness and the emotional landscapes that reside within, highlighting the potential for growth and understanding through these experiences.As the episode unfolds, Juliette and Lauren reflect on the collective journey of ascension. They discuss the interconnectedness of all individuals on this path, the power of shared experiences, and the importance of guiding others back to themselves through understanding and support.Join Juliette and Lauren as they navigate the realms of human design, self-healing, and ascension, sharing insights, personal stories, and wisdom that will inspire listeners on their own transformative journeys.Key Takeaways from todays show:Understanding Human Design: Lauren explains that human design is a personality profiling system based on subatomic particles flowing through the universe and our bodies, contributing to our unique personalities.Manifesting Generator Experience: Lauren, a manifesting generator, shares how human design has given her permission to work on multiple projects simultaneously and pivot between them based on her energy.Personal Journeys and Realizations: Both guests discuss their unique life experiences and realizations. Lauren opens up about her struggles with binge eating, PTSD, chronic migraines, and physical ailments, leading to her journey of self-healing.Inner Transformation and Mind-Body Connection: Lauren emphasizes the importance of aligning the mental, emotional, physical, and spiritual bodies for holistic healing. She discusses the power of meditation, connecting with the universe, and letting go of fear-based mental patterns.Spinal Attunement and Healing: Juliette shares her experience with spinal attunement, a practice focused on releasing emotional and physical blockages along the spine. This practice helps access deep safety, alignment, and healing.Lauren Saracione her youtube.com/laurensaracione instagram.com/laurensaracioneI'd love to hear from you drop me a text! Let’s keep the conversation going over on Instagram.If you enjoyed this episode, please leave a review and share your thoughts. I love hearing your stories. And remember, you are scrumptious just as you are, inside and out.FREE Taster Deck: https://couplecards.netlify.appIntimacy and Communication Card: https://shop.feelfullyyou.com/cards-110 Touch Rituals: https://feelfullyyou.com/10-touch-rituals: https://feelfullyyou.com/10-touch-ritualsFind out more about Juliette Karaman here: https://feelfullyyou.com Follow Juliette on instagram here: https://www.instagram.com/juliettekaraman/Follow Juliette on Facebook here: https://www.facebook.com/juliette.karamanvanschaardenburgDon't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further.