016 - The storm before the calm; core values and living with intention

Bolder Boulder 10K walk/run/raceCountry Fair Lemonade recipePractice of pebbling (penguin habit)Intelligent Change (5 minute journal) - 75 Core Values for Living with Purpose and IntentionRocketbook and Frixion pensBiomimicry - where the quote “Storm before the calm” came from. Janine BenyusMindful Mavens is produced in partnership with MadeLife (our amazing recording space) and Facilitated Wellness (where Steph & Anja both treat clients), both located in Boulder, Colorado.For more information, check them out athttp://madelife.comhttp://facwellness.comFind Mindful Mavens on Facebook and Instagram @‌mindful.mavens, email us at [email protected] or leave us a voice message at speakpipe.com/mindfulmavens, we’d LOVE to hear your voice!Music: “Into The Forest” by LesFM