016 - Thomson Remo on Iso-inertial Training on the Exer-Fly

Thomson Remo is the Central Territory Manager at Exer-fly and a Lead Educator for both Wattbike and Woodway USA and a competitive powerlifter boasting over a 700 pound deadliftHere's a quick overview of our show:✅ Iso-intertial training for athletes✅ Variations in eccentric contractions with the Exer-Fly✅ Using the Exer-fly for conditioning rather than just power✅ Return to play considerations for post-op ACL-R ✅ ..and much, much moreTo follow Thomson on the socials, please visit his instagram @thompsonremo. Follow us on instagram @coachryanpatrick  for more content and athletic development solutions.