016. True Self Care

from Elevate With Kate · host Kate Purtle

Self Care is often a very un-beautiful thing. Wanted to share a piece of writing by Brianna Wiest about what True Self Care really is. She's an American writer and poet, known for her work on emotional intelligence. I couldn't have written this better myself and wanted something for you to come back to re-listen. Enjoy lovers! =============== Ps. Join our Facebook Community: https://www.facebook.com/groups/loveyaselfacademycommunity Follow along on IG; The Love Yaself Academy here: https://www.instagram.com/loveyaselfacademy/ Sign up for daily emails: https://katepurtlecoaching.activehosted.com/f/1 Music by Truxell, check him out here: https://spoti.fi/3oaRjm6

Episode metadata supplied by the publisher feed · Published Dec 8, 2020

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016. True Self Care

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