016 | WHAT'S THE DEAL WITH HYDRATION

from The Double A Podcast · host The Double A Podcast

We're talking everything hydration and what our minimum recommendation is for the average person. Some of our favorite electrolytes: - ULTIMA (Join Thrive here and watch for this to go on mega sale!) - LMNT - Liquid IV Email us questions and comments: ⁠[email protected]⁠ Find us on social: Ashley: ⁠ashley_olson_fitness⁠ Andrea: ⁠idahodnp

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This episode is 37 minutes long.

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This episode was published on December 12, 2023.

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