EPISODE · Aug 9, 2023 · 49 MIN
016: Why We Don't Squat, & How We Train Legs
from Carnivore Coaches Corner · host Colt Milton, Richard Smith
For the full experience, please listen while drinking your coffee or pre workout supplement of choice and warming up on the stationary bike or hip adductor machine (not to be confused with the abductor machine). Cheers! Follow us on IG: · Jonathan Griffiths: @composition_consultant · Mark Ennis: @fitnessbeyondtime01 · Colt Milton: @coltmilton Check out each of our own content on YouTube! · Jonathan: Composition Consultant · Colt & Mark: SkullbellzTV We all offer private 1-on-1 consultations: · Jonathan: https://www.compositionconsultant.com/ · Mark: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y= · Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05
What this episode covers
For the full experience, please listen while drinking your coffee or pre workout supplement of choice and warming up on the stationary bike or hip adductor machine (not to be confused with the abductor machine). Cheers! Follow us on IG: · Jonathan Griffiths: @composition_consultant · Mark Ennis: @fitnessbeyondtime01 · Colt Milton: @coltmilton Check out each of our own content on YouTube! · Jonathan: Composition Consultant · Colt & Mark: SkullbellzTV We all offer private 1-on-1 consultations: · Jonathan: https://www.compositionconsultant.com/ · Mark: https://instagram.com/fitnessbeyondtime01?igshid=YmMyMTA2M2Y= · Colt: https://calendly.com/ssyl/1-on-1-consultation-30-min?month=2023-05
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016: Why We Don't Squat, & How We Train Legs
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