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EPISODE · Dec 2, 2023 · 14 MIN

#017 Meditation

from Babi-Yoga-FM · host Nikola Babi

Die indische Mythologie ist reich an Gottheiten und Göttern und stellt für westlich geprägte Mensch meist ein großes Mysterium dar. Vermutlich geht es dabei vielmehr um Aspekte, Formen und Eigenschaften des eines Gottes, der sich sehr unterschiedlich manifestieren kann. Geburt Odem (Lebensatem) Tod Transformation Auch im Hinduismus gibt es letztlich wohl nur einen Gott. Die mystischen und sagenumwobenen bunten, oft auch grausam anmutenden Erzählungen und Geschichten geben uns einen Einblick in die indische Sichtweise auf Gott. Du bist eingeladen, Dich für einen kleinen Augenblick zurückzuziehen und abzutauchen in eine der vielen Geschichten. Hier über Rama, Sita und Hanuman. Sita und Rama lehren uns u. a. Liebe und Freude, Hanuman, Selbstvertrauen und Hingabe. Lehne Dich für einen Moment entspannt zurück. Mache es Dir so bequem, dass Du für einige Minuten die Augen schließen kannst. Setze Dich bequem oder aufrecht an einen ruhigen, möglichst gemütlichen Platz oder lege Dich ausgestreckt z. B. auf den Boden und decke Dich mit einer leichten Decke zu, so dass Dein ganzer Körper sich gut entspannen kann.

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#017 Meditation

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